CLASS SCHEDULE

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:00 am
Beginner
Charlotte
6:00 am
Beginner
Kamilah (SUB)
7:00 am
Beginner
Charlotte (SUB)
7:00 am
Beginner
Kamilah
8:30 am
Advanced
Kimberly
8:30 am
Advanced
Kimberly
8:00 am
Advanced
Kimberly
9:10 am
Advanced
Gabby
9:30 am
SexyFit
Nicole
9:10 am
Advanced
Kimberly (SUB)
9:30 am
SexyFIt
Nicole
9:10 am
Advanced
Kimberly (SUB)
9:10 am
Beginner
Kimberly
9:10 am
Advanced
Keely
10:20 am
Beginner
Gabby
10:20 am
Beginner
Georgi
10:20 am
Beginner
Kimberly (SUB)
10:20 am
Beginner
Georgi
10:20 am
Beginner
Kimberly (SUB)
10:20 am
Advanced
Kamilah
10:20 am
Beginner
Keely
11:30 am
BOX HIIT
Gabby
11:30 am
BOX HIIT
Gabby
11:30 am
Intro
Kamilah
11:30 am
Floor Barre Sculpt
Kamilah
5:20 pm
Beginner
Kimberly
5:20 pm
Beginner
Kimberly
5:20 pm
Beginner
Kamilah (SUB)
5:20 pm
Beginner
Kimberly
6:30 pm
Advanced
Kimberly
6:30 pm
Advanced
Kimberly
6:30 pm
Advanced
Kamilah (SUB)
6:30 pm
Advanced
Kimberly
7:40 pm
Beginner
Kimberly (SUB)
7:40 pm
Beginner
Kamilah

 CARDIO BARRE SANTA MONICA is Moving to a license!  Which means our studio name is going to change but Cardio Barre classes will remain with additional elements like BOX HIIT and SEXYFIT (included in your VIP Membership). New flooring. Please wear socks or barre socks for barre. Wear sneakers for other classes.

Cardio Barre

Cardio Barre® is a 60 minute unique, high energy/no impact exercise class that combines barre work and lightweights with continual fat burning motion. Central to the workout are toning and resistance exercises for the butt, legs, torso and arms to sculpt muscles and elongate the appearance of your body.

Floor Barre:

Floor-Barre is a technique in ballet training that “takes the basic ballet barre training from the standing position to the floor, “taking the effort of standing out of the equation and takes the weight bearing pressure off the ankles, knees and hips.”

Floor-Barre Sculpt, a 50 minute class that enables you to efficiently and effectively strengthen joints and muscles, correct alignment, release tension, and prevent and rehabilitate injuries. This technique facilitates the development of exquisite lines, smooth transition and fluidity of movement. Enjoy the health benefits of this gentle, yet highly effective Technique.

Full-sized towel required for class. Barre classes are done with barre socks.

ARE YOU A VIP? Strengthen and Save! Discounts on local beauty, restaurants and more! Email or Ask our studio for details here!

PRICES

CONTRACT

PRICES

SAVINGS

Single Class

$24

05 Class Series

$100

10 Class Series

$220

20 Class Series

$360

50 Class Series

$750

VIP Member Unliited

$159 Monthly

*3 month Min.

VIP Member Unlimited

$189 Month to Month

No contract

New Client 30 Day Unlimited

$100

info@thespacesamo.com
www.thespacesamo.com