Reservations are an option – not mandatory. A FULL-SIZED TOWEL is required to take class.
We will reserve a maximum of 15 spots per class.
Our maximum class capacity is 28 clients.
About the Class
Cardio Barre’s revolutionary program is designed to burn calories like no other barre based, yoga or Pilates class. Unlike Cross Fit, running and Boot Camps our no impact exercises lengthen, tone and strengthen your muscles as you’re burning fat and increasing your balance and coordination. Barre work, light weights and resistance exercises for the torso, arms, butt and legs sculpt muscles and elongate your body. Exercisers are losing up to 5% body fat in 8 weeks time. All levels of fitness are welcome and no previous dance experience is necessary. Have fun while getting in shape in a comfortable, personalized atmosphere.
Cardio Barre Redondo Beach offers classes seven days a week with free parking in two lots. We are centrally located between Palos Verde and Manhattan Beach.
A Brief Biography
Gabrielle, a professional dancer from Orlando, Florida, moved to Los Angeles for her dance career 5 years ago. She always had a passion for fitness, and soon after her move to California, her love for dance and fitness merged into a career. Gabrielle started as a Cardio Barre instructor in Santa Monica and 3 years later bought Cardio Barre Redondo Beach in March 2015.