CLASS SCHEDULE

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
8:30 am
Advanced
Francesco
8:30 am
Advanced
Micki
8:30 am
Advanced
Richard
8:30 am
Advanced
Micki
8:30 am
Advanced
Francesco
8:30 am
Advanced
Richard
8:30 am
Advanced
Leslie
9:30 am
Floor Barre Sculpt
Francesco
9:30 am
*Beginner - Flex
Laura
9:30 am
Floor Barre Sculpt
Richard
9:30 am
Beginner
Laura
9:30 am
Floor Barre Sculpt
Francesco
9:30 am
* Beginner - Flex
Courtney
9:30 am
*Beginner - Flex
Micki
10:30 am
Beginner
Laura
10:30 am
*Advanced - Flex
Laura
10:30 am
*Beginner - Flex
Laura
10:30 am
*Advanced - Flex
Laura
10:30 am
Beginner
Laura
10:30 am
*Advanced - Flex
Courtney
10:30 am
Beginner
Laura
4:30 pm
Beginner
Laura
4:30 pm
Beginner
Laura
5:30 pm
Beginner
Micki
5:30 pm
*Advanced - Flex
Alaina
5:30 pm
Beginner
Micki
5:30 pm
Advanced
Alaina
5:30 pm
*Beginner - Flex
Sabrina
6:30 pm
*Advanced - Flex
Micki
6:30 pm
*Beginner - Flex
Alaina
6:30 pm
*Advanced - Flex
Micki
6:30 pm
*Beginner - Flex
Micki
* FlexPass enrolled class

Welcome to our bright and spacious studio! We strive to create a positive, stress-free workout experience for our clients. While you may reserve classes, there is no need to do so, and no penalties for cancellations or no-shows. Please scroll through our website for class descriptions, pricing options and studio information. If you would like to know more, feel free to call or email us anytime.

Please bring a full-size towel or mat for floor work and water for hydration. Socks are not required, but you may wear them if you prefer.

About the Class…

Cardio Barre®’s revolutionary program is designed to burn  like no other barre-based, yoga or Pilates class.  Unlike Cross Fit, running and boot camps, our no-impact exercises lengthen, tone and strengthen your muscles as you’re burning fat and increasing your balance and coordination.  Barre work, light weights and resistance exercises for torso, arms, butt and legs sculpt and elongate your body.  Exercisers are losing up to 5% body fat in 8 weeks’ time.  All levels of fitness are welcome and no previous dance experience is necessary.  Have fun while getting in shape in our comfortable and spacious studio.  Please come join us – change your workout, your body and your life.

Class Descriptions…

Cardio Barre®: Cardio Barre® is a unique, high energy/no impact exercise class that combines barre work and lightweights with continual fat burning motion. Central to the workout are toning and resistance exercises for the butt, legs, torso and arms to sculpt muscles and elongate the appearance of your body. Length: 60 Minutes 

Floor Barre Sculpt: Floor Barre Sculpt is a technique in ballet training that takes the basic ballet barre training from the standing position to the floor, taking the effort of standing out of the equation and takes the weight bearing pressure off the ankles, knees and hips. Floor Barre Sculpt enables you to efficiently and effectively strengthen joints and muscles, correct alignment, release tension, and prevent and rehabilitate injuries. This technique facilitates the development of exquisite lines, smooth transition and fluidity of movement. Enjoy the health benefits of this gentle, yet highly effective technique. Length: 50 Minutes

A Brief Biography…

In 2001, Richard Giorla, owner and creator, opened the Studio City location. This location is the home of the original Cardio Barre® studio. Within the past 16 years Richard has increased his database to over 40,000 clients. With the ever growing success of the studio and rewards of hearing the life changing experiences from his clientele, Richard has franchised his fitness method and concept by developing the Cardio Barre® Franchise, LLC. in 2007.

Cardio Barre® Eagle Rock offers classes seven days a week. Centrally located between Pasadena and Glendale/Burbank, this location is easily accessed from La Canada, Los Feliz, Silverlake, Echo Park, and downtown.

PRICES

CONTRACT

PRICES

SAVINGS

Single Class

$22.00

5 Class Series

$105.00

$5.00

10 Class Series

$199.00

$21.00

20 Class Series

359.00

$81.00

FlexPass 1 Month unlimited, only asterisk classes

$159.00

1 Month Unlimited

$240

3 Month Auto Pay Contract

$199.00 (per month)

Private Instruction w/ Your Favorite Instructor

$85.00 (per hour)

Classes are one hour
Minimum Age: 14
No entry 15 min. after start of class
Bring full-sized towel for floor portion.
Groupon must be redeemed in studio before reserving class. One Groupon per client per calendar year only, not valid with any other promotional offer.
*First-time clients: Please arrive 10 minutes early to register. Must attend at least one Beginner class before attending Advanced.