CLOSED UNTIL FURTHER NOTICE
Stay fit, stay healthy
Cancellations/no show less than 2 hours before class must pay full price for class (regardless of series)
Refusal to pay will lose reservation rights
Due to limited class size – there is a 2 CLASS PER DAY LIMIT WITH ALL UNLIMITED SERIES
Cardio Barre®: Cardio Barre® is a unique, high energy/no impact exercise class that combines barre work and lightweights with continual fat burning motion. Central to the workout are toning and resistance exercises for the butt, legs, torso and arms to sculpt muscles and elongate the appearance of your body. Length: 60 Minutes
Floor Barre Sculpt: Floor Barre Sculpt is a technique in ballet training that takes the basic ballet barre training from the standing position to the floor, taking the effort of standing out of the equation and takes the weight bearing pressure off the ankles, knees and hips. Floor Barre Sculpt enables you to efficiently and effectively strengthen joints and muscles, correct alignment, release tension, and prevent and rehabilitate injuries. This technique facilitates the development of exquisite lines, smooth transition and fluidity of movement. Enjoy the health benefits of this gentle, yet highly effective technique. Length: 50 Minutes
The Original Cardio Barre®
In 2001, Richard Giorla, owner and creator, opened the Studio City location. This location is the home of the original Cardio Barre® studio. Within the past 20 years Richard has increased his database to over 240,000 clients.
Understanding the ever-changing landscape of the fitness industry, in 2017 Richard began offering “Cardio Barre® on Demand” an online video content, bringing the Cardio Barre® program experience to worldwide access.