Cosmopolitan / January 2004

Cosmopolitan

Raise the Barre on Your Workout

by Jessica Mehalic

WANNA DANCE?

Some of the coolest classes are borrowing from ballet.

If you covet the long, lean bod of a prima ballerina, you’re in luck. Ballet-inspired classes are all the rage right now – no tutu required.

… If you want a slightly more rigorous sweat session, CARDIO BARREĀ®’s pulse-pounding poses will sculpt you into killer shape. Former Beverly Hills, 90210 babes Jennie Garth and Tiffani Thiessen are both hooked on the high-energy workout. Get more details at www.cardiobarre.com, or look for other ballet variations at you local gym.