Cardio Barre is a high energy/no impact exercise class that combines barre work and light weights with continual fat burning motion. We’ll be lengthening and strengthening our muscles while getting our heart rates up, all with authentic ballet technique!
We are SO excited to bring this amazing way to workout to the Ventura area!
Come take a class or just stop in to check out our new studio!
CAN’T WAIT TO SEE YOU AT THE BARRE!!!
Find us on FACEBOOK and INSTAGRAM for the most up-to-date info!
Classes, Bundles, Memberships and Gift Certificates are NOW AVAILABLE for purchase online!
To get your classes in advance, download our CARDIO BARRE® APP here: