Cardio Barre®: Cardio Barre® is a unique, high energy/no impact exercise class that combines barre work and lightweights with continual fat burning motion. Central to the workout are toning and resistance exercises for the butt, legs, torso and arms to sculpt muscles and elongate the appearance of your body. Length: 1 Hour
Barre 35: A 35-minute version of the Cardio Barre® class. Offering the highest level of cardio and intensity. When time is of the essence, this fun fast paced workout will give you a hardcore, full body intensive. Length: 35 Minutes
Sculpt: Sculpt is a ballet inspired class designed to tone, strengthen and elongate the muscles and define all areas of the body from head to toe. Length: 1 Hour
*FlexPass enrolled class, call for details!
Full-sized towel required for class. Classes are done barefoot or with barre socks.