Studios

DISCIPLINE = GREATNESS

CLASS SCHEDULE

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
8:30 am
CB Advanced
Alaina (sub)
8:30 am
CB Advanced
Alaina (sub)
8:30 am
CB Advanced
Francesco
8:30 am
CB Advanced
Richard
8:30 am
CB Advanced
Francesco
8:30 am
Advanced
Francesco
8:30 am
Advanced *
Richard
9:30 am
Floor Barre Sculpt
Richard
9:30 am
CB Beginner *
Caroline
9:30 am
Floor Barre Sculpt
Richard
9:30 am
CB Beginner
Caroline
9:30 am
Floor Barre Sculpt
Richard
9:30 am
Beginner *
Caroline
9:30 am
Floor Barre Sculpt *
Kelly
10:30 am
CB Beginner
Richard
10:30 am
Floor Barre Sculpt
Caroline
10:30 am
CB Beginner *
Richard
10:30 am
Floor Barre Sculpt *
Caroline
10:30 am
CB Beginner
Richard
10:30 am
Floor Barre *
Caroline
10:30 am
Beginner
Kelly
4:30 pm
CB Advanced *
Alaina
4:30 pm
CB Advanced
Alaina
4:30 pm
CB Advanced *
Caroline
5:30 pm
CB Beginner
Caroline
5:30 pm
CB Beginner
Heather
5:30 pm
CB Beginner
Caroline
5:30 pm
CB Beginner
Francesco
5:30 pm
CB Beginner
Alaina
6:30 pm
Floor Barre Sculpt
Caroline (sub)
6:30 pm
CB Advanced *
Georgi (sub)
6:30 pm
Floor Barre Sculpt *
Francesco
6:30 pm
CB Advanced
Francesco
7:30 pm
CB Beginner *
Heather (sub)
7:30 pm
CB Beginner
Heather
7:30 pm
CB Beginner
Francesco
7:30 pm
CB Beginner *
Heather

Monday, April 24th – Sunday, April 30th, 2017

* FlexPass enrolled class, call for details!

 

CLASS DESCRIPTIONS

Cardio Barre®: Cardio Barre® is a unique, high energy/no impact exercise class that combines barre work and lightweights with continual fat burning motion. Central to the workout are toning and resistance exercises for the butt, legs, torso and arms to sculpt muscles and elongate the appearance of your body. Length: 60 Minutes 

Barre 35: A 35-minute version of the Cardio Barre® class. Offering the highest level of cardio and intensity. When time is of the essence, this fun fast paced workout will give you a hardcore, full body intensive. Length: 35 Minutes

Floor Barre Sculpt: Floor Barre Sculpt is a technique in ballet training that takes the basic ballet barre training from the standing position to the floor, taking the effort of standing out of the equation and takes the weight bearing pressure off the ankles, knees and hips. Floor Barre Sculpt enables you to efficiently and effectively strengthen joints and muscles, correct alignment, release tension, and prevent and rehabilitate injuries. This technique facilitates the development of exquisite lines, smooth transition and fluidity of movement. Enjoy the health benefits of this gentle, yet highly effective technique. Length: 50 Minutes

The Original Cardio Barre®

In 2001, Richard Giorla, owner and creator, opened the Studio City location. This location is the home of the original Cardio Barre® studio. Within the past 16 years Richard has increased his database to over 40,000 clients. With the ever growing success of the studio and rewards of hearing the life changing experiences from his clientele, Richard has franchised his fitness method and concept by developing the Cardio Barre® Franchise, LLC. in 2007. Franchise Licensing is now offered nationally and internationally. For more information about owning your own Cardio Barre® click on Franchise Licensing on the home page of this website.

 

PRICES

CONTRACT

PRICES

SAVINGS

Single Class

$20.00

5 Class Series

$97.00

$3.00

10 Class Series

$190.00

$10.00

20 Class Series

$360.00

$40.00

FlexPass 1 Month Unlimited

$159.00

1 Month Unlimited

$240.00

12 Month Auto Pay Contract

$225.00 (per month)

Private Instruction w/ Your Favorite Instructor

$75 (per hour)

Classes are one hour
Minimum Age: 14
No entry 15 minutes after start of class